This is tremulous, pretty hard and same time pleasing work lasting for 6 months or one year.
1. Read affirmations by looking at yourself in the mirror and play audio version of them while you sleep. Do it daily during 6 months or better for one year. You can download for free the effective affirmations that will help you with that here: http://bekh.com.ua/endownload
2. Tell yourself constantly the brilliant words "I LOVE YOU" during the day at least each time when you see any mirror.
3. It's very important at the end of the day to open your diary and write there shortly all well done daily things. There you can write even well done make up (if you are a woman) or the successful reading the affirmations in front of the mirror.
4. At the end of every day thank yourself for all well done today. And say yourself again "I LOVE YOU".
5. Increase your self-love with caring for your body, skin, hair, clothes, shoes, the house you live in and the people around you.
6. Don't forget to rest and enjoy the beautiful nature you have around. And try to be in contact with the nature as often as possible.
7. Discard from criticism and judgment of people. Stop to judge people. Just save your time.
8. Surround yourself by positive thinking and active people. The people who love the growth and newness.
9. Take off from your environment unpleasant and lazy people.
10. Invest in yourself and your growth freely, generously and with love.
After you follow the principles at least for 6 months you become to self-love.
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